Sage Patanjali codified Yoga Technology in 195 sutras or aphorisms.
I will unpack one sutra every week to unravel the hidden clues to what is our limitless mind, what blocks it and what transforms it.
Yoga is not interested in the ordinary. It's aim is to take the mind back to its most powerful state.
Yoga Sutras help in identifying the current mental state and maps the journey to the highest which is possible.
900hrs Intensive Yoga Teachers Training from the World's Oldest Organized Yoga School (celebrating the centenary year), The Yoga Institute in Mumbai, India.
Teaching Indepth Yoga and Yoga Sutra at The Yoga Institute to trainee teachers